Видео ютуба по тегу Chest Day Warmup

Dynamic Stretches to WARM UP Chest Muscles (before you bench!)
Dynamic Stretches to WARM UP Chest Muscles (before you bench!)
Calum von Moger's Chest Warm-Up
Calum von Moger's Chest Warm-Up
The BEST Chest Warm Up Exercises
The BEST Chest Warm Up Exercises
Sam Sulek - Warmup before BENCH #shorts #samsulek #chestday
Sam Sulek - Warmup before BENCH #shorts #samsulek #chestday
5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up
5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up
7 MIN UPPER BODY WARM UP BEFORE WORKOUT | Improve Mobility & Performance | No Equipment / Daniela
7 MIN UPPER BODY WARM UP BEFORE WORKOUT | Improve Mobility & Performance | No Equipment / Daniela
DO THIS Before Every Workout (5 MIN Warm Up)
DO THIS Before Every Workout (5 MIN Warm Up)
The ONLY Upper Body Warm Up You Need! (QUICK AND EFFECTIVE)
The ONLY Upper Body Warm Up You Need! (QUICK AND EFFECTIVE)
How To Stretch Before A Chest Workout | John Wolf
How To Stretch Before A Chest Workout | John Wolf
7 Min. Upper Body Warm Up + Mobility | For Gym & Home Workouts | No Equipment, Follow Along
7 Min. Upper Body Warm Up + Mobility | For Gym & Home Workouts | No Equipment, Follow Along
The BEST Bench Press Warm Up Routine
The BEST Bench Press Warm Up Routine